We don't just tell you what to do — we teach you why it works. Sustainable fitness through science, not shortcuts.
We start with a detailed call to understand your lifestyle, challenges, and what you truly want to achieve.
Receive a custom-built nutrition and workout plan that fits your life, not the other way around.
Daily support and weekly check-ins via WhatsApp to keep you accountable, motivated, and on track.
We teach you the science behind the process, giving you the knowledge to maintain your results for life.
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"I lost 12 kgs in 4 months without starving myself. The best part is I now know how to eat right. This wasn't a diet, it was an education."
"As a software engineer, I barely had time. Abhist created a plan that fit my hectic schedule. I'm stronger, more energetic, and finally have a routine that sticks."
"Finally understood the 'why' behind nutrition. The constant support on WhatsApp was a game-changer for me. Highly recommended!"
Hi, I'm Abhist. As a certified fitness coach and a full-time software engineer, I understand the challenges of balancing a demanding career with health goals. My approach is rooted in science, efficiency, and empathy.
I started 'Unlock My Fitness' to cut through the noise of the fitness industry. My mission is to empower you with the knowledge and tools to build a healthy lifestyle that you can actually sustain, long after our coaching ends.
🏆 Certified Fitness Coach | 🎓 Sports Science Background | 💻 Tech Professional
Your transformation is one conversation away. Get your free consultation and personalized plan guide - no obligations, just results.